Monday, June 8, 2015

10 simple steps for getting your kids to eat healthier

Plan ahead and make a weekly schedule. Make a meal schedule on Sundays for the week ahead. This will help you stay organized and stick to a healthy-eating plan.


2. Use leftovers from dinner for breakfast and lunch. Not only will this help keep portion sizes small, but it will help you keep more money in your wallet.

Skillet

3. Make school lunches the night before. Mornings can get crazy busy. Making lunches for your kids the night before will knock one thing off your morning to-do list.

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